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Aikido Basics: Everything You Need to Get Started in Aikido – From Basic

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Book Title : Aikido Basics : Everything You Need to Get Started in Aikido - from Basic Footwork and Throws to Training
UPC : 9780804845878
Publication Year : 2018
MPN : N/A
Item Width : 6 in
Number of Pages : 192 Pages
Item Weight : 12.3 Oz
gtin13 : 9780804845878
Genre : Body, Mind & Spirit, Sports & Recreation
Item Length : 9 in
Format : Trade Paperback
ISBN : 9780804845878
Publisher : Tuttle Publishing
Item Height : 0.5 in
Author : Lynn Seiser, Phong Thong Dang
Topic : Training, Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense
Illustrator : Yes
EAN : 9780804845878
Language : English
Book Series : Tuttle Martial Arts Basics Ser.

Are you ready to learn aikido, but don’t know where to begin? With Aikido Basics you’ll become an expert in this Japanese martial art in no time! Whether you are considering taking up aikido for the first time, or you’ve already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You’ll learn about: The origins of aikido-philosophy, history, and different styles What really happens in an aikido class-invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements-stances, strikes, grabs, throws, and pins How to complement your aikido training-ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido-create a training program, test for belt promotion, and participate in competitions and tournaments Resources-help further develop your aikido training.

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